Appropriate Pressure During Massage:

Appropriate Pressure During Massage:How much pressure a client needs is a very subjective thing. As a therapist I will go into the tissue until I feel a resistance and then push it a little further checking in with the client for feedback.Good Pain:Hurts but feels...

MUSCLE TIGHTNESS

MUSCLE TENSION”Is not so much a physical condition but rather a sensitivity that comes from inflammation. The only really long term solutions that we have are to change our posture more often and to perform resistance training.”...